About Us

+ Years of Guidance

ABOUT SAANTHWANA

Trinity of Wellness – Mind, Body & Soul

At SAANTHWANA COUNSELING & HEALING CENTER, we believe that true wellness begins with the harmony of the mind, body, and spirit. Located in the heart of LB Nagar, Hyderabad, our center provides a warm, compassionate, and confidential environment for individuals, couples, families, and groups to explore emotional challenges and restore balance.
With over 10 years of experience in the field of mental health and counseling, we have helped people overcome stress, anxiety, depression, trauma, and relationship struggles. Our multidisciplinary team—including psychiatrists, clinical psychologists, behavioral therapists, counseling psychologists, and special educators—works collaboratively to deliver comprehensive and personalized mental health care.
At Saanthwana, every healing journey is guided by empathy, evidence-based therapy, and holistic care.

Personalized counseling to support mental clarity, relationships, and emotional growth.
Healing therapies that align energy, promote peace, and restore spiritual harmony.

Meet The Founder

The Heart Behind Saanthwana

Renuka Lingala

M.Sc. · Ph.D. Scholar

10+

Yrs Experience

Ages 6+

All Age Groups

Founder & Director — Saanthwana Counselling & Healing Centre

Counseling Psychologist & Psychotherapist

"Healing is not about 'fixing' what is broken; it is about rediscovering the innate resilience that resides within every individual."

As a counseling psychologist and Ph.D. scholar, my practice is rooted in a deep commitment to both academic rigor and clinical empathy. With over a decade of experience, I have cultivated a therapeutic approach that balances emotional depth with practical transformation.

I believe that our histories are often held within our nervous systems. My sessions blend cognitive tools with emotional processing, creating a collaborative space where self-awareness leads to tangible shifts in day-to-day functioning — whether you are a child navigating neurodiversity, a couple seeking to break generational patterns, or an adult managing professional burnout.

Areas of Expertise

Relationship & Family Systems

Marriage counseling and family dynamics to rebuild secure attachments and break generational patterns.

Educational Advocacy

Comprehensive academic and emotional support for students, parents, and teachers.

Emotional Resilience

Navigating anxiety, overwhelm, and identity exploration through self-regulation techniques.

Healing Trauma

Specialised toolkit to address childhood trauma and attachment concerns at a gentle, client-centered pace.

Clinical Modalities

CBT & DBT
Acceptance & Commitment Therapy
Play Therapy
Trauma-Informed Practice

Qualifications

M.Sc. in Counseling Psychology
Ph.D. Scholar in Psychology
PG Diploma – Clinical Counseling
PG Diploma – Child Psychology
PG Diploma – Family & Marriage Counseling

Career Journey

School Counseling Corporate EAP Saanthwana Leadership Trauma-Informed Care Neurodiversity Support

Singular Mission

"To make mental health support both accessible and truly transformative."

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Clients Healed & Empowered

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Counseling Sessions Conducted

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Healing & Wellness Programs

+

Years of Professional Experience

WHY CHOOSE SAANTHWANA

A Compassionate Space for Healing, Growth & Inner Transformation

At Saanthwana Counseling & Healing Center, we believe every individual deserves peace, clarity, and emotional well-being. Our approach combines compassionate counseling, holistic healing, and mindfulness to nurture balance between mind, body, and soul.