Saanthwana Counseling & Healing Center
Discover the Power of
Trinity of Wellness
Heal Your
Counseling & Therapy
Personalized counseling sessions designed to help you overcome emotional challenges, build resilience, and rediscover inner peace.
Read MoreHealing Therapies
Experience the power of Reiki, Chakra Balancing, and Energy Healing to restore harmony between your mind, body, and soul.
Read MoreHolistic Wellness
Guided programs that blend mindfulness, meditation, and self-awareness for a complete journey toward emotional and spiritual well-being.
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About Saanthwana
Trinity of Wellness – Mind, Body & Soul
At SAANTHWANA COUNSELING & HEALING CENTER, we believe that true wellness begins with the harmony of the mind, body, and spirit. Located in the heart of LB Nagar, Hyderabad, our center provides a warm, compassionate, and confidential environment for individuals, couples, families, and groups to explore emotional challenges and restore balance.
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Personalized Care & Support
- Helping individuals embrace awareness, emotional clarity, and self-healing.
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Years of Healing Experience
With over 10 years of experience in the field of mental health and counseling, we have helped people overcome stress, anxiety, depression, trauma, and relationship struggles. Our multidisciplinary team—including psychiatrists, clinical psychologists, behavioral therapists, counseling psychologists, and special educators—works collaboratively to deliver comprehensive and personalized mental health care.
At Saanthwana, every healing journey is guided by empathy, evidence-based therapy, and holistic care.
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Healing Sessions Completed
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Happy Clients & Families
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Holistic Programs Conducted
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Transformations Celebrated
Our Services
At Saanthwana, we understand that every individual’s journey is unique. Our counseling, healing, and therapy services are designed to support people at every stage of life—with care, confidentiality, and professional expertise.
Counselling Services
Individual Counselling
One-on-one sessions to address personal issues, emotions, and life challenges such as stress, anxiety, or self-esteem.
Read MoreChild & Teen Counselling
Emotional and academic support for children and teenagers dealing with behavioral or learning difficulties.
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Marriage & Family Services
Counseling for couples and families to resolve conflicts, improve communication, and rebuild harmony.
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HEALING SERVICES
Nurturing Mind, Body & Soul
Through Counseling and Healing
Trauma Healing & Recovery
Professional support to process and recover from traumatic experiences in a safe space.
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Relaxation Techniques
Mindfulness-based stress reduction, deep breathing, and guided relaxation for mental calmness.
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Therapy Services
Evidence-based therapies designed to nurture emotional resilience, self-awareness, and holistic healing.
Cognitive Behavioral Therapy (CBT) & Rational Emotive Behavioral Therapy (REBT)
Identify and change unhelpful thought patterns and behaviors through structured, goal-oriented techniques.
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Dialectical Behavioral Therapy (DBT) & Acceptance & Commitment Therapy (ACT)
Build emotional regulation, distress tolerance, and mindfulness-based coping skills to lead a more balanced life.
Read MoreAddictions and Disorders We Address
Providing professional care and evidence-based therapy for emotional, psychological, and behavioral challenges.
Anxiety & Depressive Disorders
Trauma & Stress-Related Disorders
Mood Disorders
Personality Disorders
Psychotic Disorders
Substance Use & Behavioral Addictions
Obsessive-Compulsive (OCD) & Neurodevelopmental Disorders
Sleep & Eating Disorders
Sexual & Gender Identity Disorders
Assessments and Analysis
Our experts use a range of standardized assessment tools to evaluate, diagnose, and guide treatment for mental health concerns.
We conduct:
- Clinical interviews and behavioral observations
- Psychological tests and questionnaires
- Neuropsychological assessments
- Personality assessments
Each assessment is analyzed carefully, and clients receive personalized reports that help in treatment planning, progress monitoring, and evaluating the effectiveness of interventions—supporting long-term mental well-being.
Contact Us
Additional Offerings
Enrich your personal and professional life with our holistic programs and workshops that promote emotional wellness and growth.
Stress Management & Mindfulness Workshops
Learn techniques to reduce stress, enhance calmness, and improve focus through guided mindfulness practices.
Parenting Guidance Sessions
Empower parents with effective communication tools and emotional understanding to support children’s well-being.
Workplace Mental Health Programs
Improve employee well-being, productivity, and resilience through tailored workplace mental health initiatives.
Emotional Intelligence Training
Develop emotional awareness, empathy, and social skills to foster better relationships and decision-making.
Healing Circles & Self-Development Groups
Join guided group sessions to share, heal, and grow in a safe, supportive environment.
Psychometric Assessments & Career Guidance
Gain clarity on strengths, interests, and career paths through personalized psychometric evaluations.
Our Panelists
Our multidisciplinary team works together to provide holistic mental health care, combining clinical expertise with compassion and innovation.
Psychiatrists
Medical evaluation, diagnosis, and medication management for mental health conditions.
Clinical Psychologists
Diagnostic assessments and psychotherapy using evidence-based approaches.
Counseling Psychologists
Emotional and behavioral guidance for stress, relationships, and personal development.
Behavioral Therapists
Helping clients develop practical strategies to modify behaviors and enhance well-being.
Special Educators
Support for children and adolescents with learning, emotional, or developmental challenges.
Wellness Trainers
Programs integrating yoga, mindfulness, and stress management for holistic healing.
WHY CHOOSE SAANTHWANA
A Compassionate Space for Healing, Growth & Inner Transformation
At Saanthwana Counseling & Healing Center, we believe every individual deserves peace, clarity, and emotional well-being. Our approach combines compassionate counseling, holistic healing, and mindfulness to nurture balance between mind, body, and soul.
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Professional & Compassionate Counselors
Our experienced counselors guide you through emotional healing, personal growth, and life transitions with empathy and understanding.
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Integrated Holistic Therapies
From Reiki and Chakra Balancing to guided mindfulness, we offer holistic methods that promote emotional harmony and inner peace.
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Healing Journeys Guided
Let’s Begin Your Healing Journey Today.
Reach out to us for a confidential session and take your first step toward emotional wellness.
OUR TEAM MEMBERS
Our Professional & Compassionate Team
Dedicated to Your Emotional Wellness
Dr. Meera Krishnan
Founder & Chief Counselor
Dr. Aarav Nair
Clinical Psychologist
Ms. Riya Sharma
Holistic Healer & Therapist
Mr. Sanjay Pillai
Mindfulness & Meditation Coach
CLIENT TESTIMONIALS
Stories of Healing, Hope & Inner Peace
From Our Clients
R. Meena,
HyderabadSaanthwana truly changed my life. I learned how to manage my anxiety and rebuild confidence.
S. Kumar,
ParentThe team is warm, professional, and deeply understanding. Our family sessions helped us reconnect.
N. Priya,
ClientRenuka ma’am made me feel heard for the first time in years. I’m grateful for her compassion and guidance.
YOUR PATH TO WELLNESS
Empowering You to Heal, Grow &
Reconnect With Your Inner Self
At Saanthwana Counseling & Healing Center, we believe true transformation begins with self-awareness and emotional balance. Our holistic programs blend professional counseling, mindfulness, and energy healing to help you overcome stress, anxiety, and inner conflicts — guiding you toward lasting peace and self-growth.
- Our expert therapists and healers provide personalized care, helping you manage emotions, build resilience, and rediscover joy through guided sessions and compassionate support.
Whether you’re seeking clarity, calmness, or complete healing — we’re here to walk with you on your journey to well-being. SEE MORE
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