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Trinity of Wellness
Heal Your Mind, Body & Soul
Counseling Services
Personalized counseling sessions designed to help you overcome emotional challenges, build resilience, and rediscover inner peace.
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Healing Services
Experience the power of Reiki, Chakra Balancing, and Energy Healing to restore harmony between your mind, body, and soul.
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Therapy Services
A holistic approach to emotional healing, mindfulness, and self-awareness to help you feel balanced and renewed.
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About Saanthwana
Trinity of Wellness – Mind, Body & Soul
At SAANTHWANA COUNSELING & HEALING CENTER, we believe that true wellness begins with the harmony of the mind, body, and soul. Located in the heart of LB Nagar, Hyderabad, our center provides a warm, compassionate, and confidential environment for individuals, couples, families, and groups to explore emotional challenges and restore balance.
Helping individuals embrace awareness, emotional clarity, and self-healing.
With over 10 years of experience in the field of mental health and counseling, we have helped people overcome stress, anxiety, depression, trauma, and relationship struggles. Our multidisciplinary team—including psychiatrists, clinical psychologists, behavioral therapists, counseling psychologists, and special educators—works collaboratively to deliver comprehensive and personalized mental health care. At Saanthwana, every healing journey is guided by empathy, evidence-based therapy, and holistic care.
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Clients Healed & Empowered
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Counseling Sessions Conducted
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Healing & Wellness Programs
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Years of Professional Experience
Counselling Services
It's ok not to be ok
Counselling will help you to find yourself
Individual Counselling
Personal support for stress, anxiety, emotions, trauma, and self-growth.
Child & Teen Counselling
Behavioral and emotional guidance for children and adolescents.
Marriage & Family Services
Strengthening relationships through improved harmony and communication.
HEALING SERVICES
Nurturing Mind, Body & Soul
Through Counseling and Healing
Trauma Healing & Recovery
Professional support to process and recover from traumatic experiences in a safe space.
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Relaxation Techniques
Mindfulness-based stress reduction, deep breathing, and guided relaxation for mental calmness.
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Therapy Services
Evidence-based therapies designed to nurture emotional resilience, self-awareness, and holistic healing.
Cognitive Behavioral Therapy (CBT) & Rational Emotive Behavioral Therapy (REBT)
Identify and change unhelpful thought patterns and behaviors through structured, goal-oriented techniques.
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Dialectical Behavioral Therapy (DBT) & Acceptance & Commitment Therapy (ACT)
Build emotional regulation, distress tolerance, and mindfulness-based coping skills to lead a more balanced life.
Read MoreAddictions and Disorders We Address
Providing professional care and evidence-based therapy for emotional, psychological, and behavioral challenges.
Anxiety & Depressive Disorders
Trauma & Stress-Related Disorders
Mood Disorders
Personality Disorders
Psychotic Disorders
Substance Use & Behavioral Addictions
Obsessive-Compulsive (OCD) & Neurodevelopmental Disorders
Sleep & Eating Disorders
Sexual & Gender Identity Disorders
Assessments and Analysis
Our experts use a range of standardized assessment tools to evaluate, diagnose, and guide treatment for mental health concerns.
We conduct:
- Clinical interviews and behavioral observations
- Psychological tests and questionnaires
- Neuropsychological assessments
- Personality assessments
Each assessment is analyzed carefully, and clients receive personalized reports that help in treatment planning, progress monitoring, and evaluating the effectiveness of interventions—supporting long-term mental well-being.
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Additional Offerings
Enrich your personal and professional life with our holistic programs and workshops that promote emotional wellness and growth.
Stress Management & Mindfulness Workshops
Learn techniques to reduce stress, enhance calmness, and improve focus through guided mindfulness practices.
Parenting Guidance Sessions
Empower parents with effective communication tools and emotional understanding to support children’s well-being.
Workplace Mental Health Programs
Improve employee well-being, productivity, and resilience through tailored workplace mental health initiatives.
Emotional Intelligence Training
Develop emotional awareness, empathy, and social skills to foster better relationships and decision-making.
Healing Circles & Self-Development Groups
Join guided group sessions to share, heal, and grow in a safe, supportive environment.
Psychometric Assessments & Career Guidance
Gain clarity on strengths, interests, and career paths through personalized psychometric evaluations.
Our Panelists
Our multidisciplinary team works together to provide holistic mental health care, combining clinical expertise with compassion and innovation.
Psychiatrists
Medical evaluation, diagnosis, and medication management for mental health conditions.
Clinical Psychologists
Psychological assessments and evidence-based psychotherapy for emotional and mental well-being.
Rehabilitation Specialists
Structured recovery support for addiction, behavioral challenges, and emotional rehabilitation.
Counseling Psychologists
Emotional guidance and counseling for stress, relationships, life challenges, and personal growth.
Special Educators
Individualized support for children with learning, developmental, and emotional needs.
Wellness Trainers
Holistic programs including yoga, mindfulness, meditation, and stress management techniques.
Dr. Mahendra Shaker
Consultant PsychiatristMD (Psychiatry)
Dr. Shipla Pannal
Clinical PsychologistMSc, M.Phil – CRR-RCI-A 64349
Sheshagiri Rao Joshi
Rehabilitation PsychologistCRR:A13699
Renuka Lingala
Counseling Psychologists
K. Pricilla Priya Darshini
Special EducatorMSc (Psychology), DVRP
RCI: B113605
Let’s Begin Your Healing Journey Today.
Reach out to us for a confidential session and take your first step toward emotional wellness.
Our Expert Team
Experienced Professionals Dedicated to Mental & Emotional Well-being
Dr. Renuka Lingala
Founder & Chief Counselor,
Family & Relationships Expert
Dr. B. Sridhar
M.Sc, M.Phil, DCGC
Ph.D in Psychology
Dr. Y. Shiva Rama Prashad
Senior Counselor & Graphologist
(Hand Writing Analysis Specialist)
M.Sc (Psychology), M.Phil, PGDG (HWA)
Soma Shekhar Babu K
Student Counselor & Brain Gym Trainer
M.Sc (Psychology), PGDCS
Sumakavitha G
Psychotherapist,
Child & Parent Counsellor
MA (Psychology), PGDC&PT
Ramadevi
Art Therapist, School Counsellor & Trainer
M.Sc (Psy), PGDBCS
Ph.D in Psychology (Scholar)
Vijaya Rani K
Play Therapist & Educational Counselor
M.Sc (Psy), B.Ed
Ph.D in Psychology (Scholar)
What Our Clients Say
Trusted by Individuals & Families for Emotional Well-Being
Priya Sharma
Saanthwana provided me a safe and supportive space during a difficult phase of my life. The counselors helped me regain confidence, calmness, and emotional clarity.
★★★★★
Ramesh Kumar
A truly calming and life-enriching experience. Each session helped me understand myself better and build emotional strength.
★★★★★
Anjali Verma
Excellent guidance for family and personal counseling. The approach is thoughtful, practical, and genuinely helpful for emotional well-being.
★★★★★
Suresh Reddy
Very supportive and knowledgeable counselors. The sessions are well structured and helped me achieve clarity and emotional balance.
★★★★★
Lavanya Rao
I felt truly heard and understood. The calm environment and caring guidance made a positive difference in my personal growth journey.
★★★★★
Arjun Patel
One of the best counseling experiences I’ve had. The sessions helped me gain clarity, peace of mind, and a more positive outlook on life.
★★★★★
BLOGS
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